Tending to Our Humanity in the Age of AI

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With the exponential growth of AI, life is more convenient, but as a culture, we are more stressed, depressed, and anxious than ever. This session, led by a psychology and mindfulness expert and an innovative educational technologist, will explore the intersection of emotional well-being and technology, particularly focusing on how to foster happiness in our increasingly AI-driven world.  

Participants will leave with an understanding of the relationship between AI and happiness, greater insight into the potential effects of AI on mental health, and five strategies for nurturing emotional health and humanity in the midst of technological advancement. Attendees will also be introduced to tools that can help create a more positive and human-centric learning environment.