My Favorite Inspirational Quotes Healthy Living Articles, Meditation, YogaJoni SturgillApril 19, 2012Albert Einstein quotes, Rumi quotes, inspirational quotes, meditation quotes, quotes on love, quotes on peace, yoga quotes Comment
Something More Beautiful... Healthy Living Articles, Joni's Life, MeditationJoni SturgillApril 18, 2012Inspiration, expectations, meditation, nature inspiration, new growthComment
Fear... is a Mouse in The Bathroom Healthy Living Articles, Joni's Life, MeditationJoni SturgillMarch 27, 2012Breathing, fear, letting go, meditationComment
Be Happy & Get More Done...at Work Healthy Living Articles, Meditation, Stress ReductionJoni SturgillMarch 1, 2012office yoga, productivity at work, stress reduction at work, wellness initiativeComment
5 Ways to Feel Calm on Your Busiest Days Healthy Living ArticlesJoni SturgillFebruary 14, 20125 ways to feel better, busiest days, how to reduce stress, top five ways to be your best self on your worst days, ways to feel calmComment
Healing Through Mindful Eating Healthy Living Articles, MeditationJoni SturgillJanuary 31, 2012healing through food, mindful eating, mindful eating meditation, mindfulnessComment
Fear...as a Giant Grasshopper Healthy Living Articles, Joni's LifeJoni SturgillJanuary 18, 2012compassion, conquering fear, getting over fear, life lessons, love and fear, reacting with fear, reacting with love Comments
My Top Ten Tips for Better Sleep Healthy Living ArticlesJoni SturgillJanuary 11, 2012learn to sleep better, relax, sleep better, top ten list, top ten tips for better sleepComment
Kitchari Recipe - Cleansing Beans & Rice Healthy Living Articles, Healthy RecipiesJoni SturgillJanuary 11, 2012cleansing mung beans and rice, cleansing recipe, cleansing the digestive system, detox, simple kitchari recipeComment
Cleansing Root Veggie Mix Healthy Living Articles, Healthy RecipiesJoni SturgillJanuary 9, 2012Root Vegetable Recipe, Vegan, how to eat more vegetables, improving your health through diet, quick easy vegetarian meal, vegan recipeComment
Healthy Resolutions Healthy Living ArticlesJoni SturgillJanuary 3, 2012New Year's Resolution, health goals, healthy resolutions, how to be confident, how to lose weight, lose weightComment
Enjoy the Silence Healthy Living Articles, Joni's Life, Meditation, Stress ReductionJoni SturgillJanuary 3, 2012distraction, living life to the fullest, meditation, meditation in pittsburgh, silence, stillness, technology, unplug, yogaComment
Good Health... What is it and where does it come from? Healthy Living ArticlesJoni SturgillDecember 14, 2011good health in new year, origins of health, reduce stress for health, stress level, wellness Comment
How To Be Happy Through the Holidays Healthy Living Articles, Joni's Life, Meditation, Stress ReductionJoni SturgillNovember 11, 2011expectations, happy through the holidays, holiday stress, how to reduce stress, meditation Pittsburgh, stress reliefComment
From Negativity to Gratitude Healthy Living ArticlesJoni SturgillNovember 4, 2011change of perspective, gratitude, gratitude practice, negative thinking, new perspecitves Comments
Disarming Your Energy Vampires Healthy Living ArticlesJoni SturgillNovember 4, 2011energy vampires, increase energyComment
Try a Media Diet Healthy Living ArticlesJoni SturgillSeptember 14, 20119/11, lessen your exposure to media, media diet Comment
Myths & Facts About Protein Healthy Living ArticlesJoni SturgillSeptember 14, 2011Protein facts, animal protein links to disease, high-protein, myths and facts about protein Comments
Post Vacation Detox & Recovery Healthy Living Articles, Stress ReductionJoni SturgillAugust 22, 2011detox, diet, post vacation, vacation recovery Comment
Weigh Less, Live More - find your health and joy! Healthy Living ArticlesJoni SturgillAugust 9, 2011health talk, podcast, reduce stress, weigh lessComment