What Are You Carrying? Part 1, Melodrama: Catch and Release. Healthy Living Articles, Joni's Life, Stress ReductionJoni SturgillJune 6, 2011Max Strom, The Four Agreements, arguments, letting go Comment
The Dance of a New Perspective Healthy Living Articles, Joni's Life, Meditation, Stress ReductionJoni SturgillApril 25, 2011ballroom dance, integrating peacefulness, meditative ballroom dance, mindfulness, new perspecitves Comments
Spring Awakening Joni's Life, Meditation, Stress ReductionJoni SturgillApril 8, 2011awakening, open your eyes, spring awakening poem, spring inspiration, sun in heartComment
Loosen Up! Healthy Living Articles, Meditation, Stress ReductionJoni SturgillApril 4, 2011lama surya das, let go, letting go, living life, love and fear, meditation Pittsburgh, sogyal rinpocheComment
Walking With Peace Healthy Living Articles, Joni's Life, Meditation, Stress ReductionJoni SturgillMarch 10, 2011learn to meditate, plug-in, relax, unplug, walking meditationComment
Cracked Open in Costa Rica Joni's Life, Meditation, Stress ReductionJoni SturgillFebruary 28, 2011costa rica, krishna das, letting go, love and fear, simplify, surrenderComment
Some of My Favorite Quotes Stress ReductionJoni SturgillFebruary 2, 2011inspirational quotes, quotes, yoga quotes Comment
Beautiful Photo Essay on Meditation Meditation, Stress ReductionJoni SturgillJanuary 27, 2011inspirational quotes, photosComment
The Yin & Yang of "Freak-Out Reaction" Healthy Living Articles, Meditation, Stress ReductionJoni SturgillJanuary 25, 2011deep breathing, freak out, how to reduce stress, reactive nature, yin yang Comment
Good Reads for the New Year Healthy Living Articles, Stress Reduction, YogaJoni SturgillJanuary 1, 2011recommendations, recommended booksComment
What are your intentions for 2011? Healthy Living Articles, Stress ReductionJoni SturgillDecember 27, 2010New Year's Resolution, New Years Intention, health, intention settingComment
Tips to Stay Healthy this Winter Healthy Living Articles, Stress ReductionJoni SturgillDecember 17, 2010Beat a cold, Stay healthy this winterComment
Inspiration & Presence Healthy Living Articles, Stress ReductionJoni SturgillDecember 17, 2010InspirationComment
Article Share on Breathing Healthy Living Articles, Stress ReductionJoni SturgillDecember 6, 2010BreathingComment
Restorative Yoga Healthy Living Articles, Stress Reduction, YogaJoni SturgillNovember 14, 2010PA, Restorative Yoga Pittsburgh, how to reduce stress, stress relief, yoga Pittsburgh Comments